Heal your gut naturally and inexpensively
I will admit I have known the importance of healing your gut for many, many years. I tried many “quick fixes” trying to simply take a pill or a pink drink to make it all better. This is the culture we are in, instant gratification. However, it is important to understand that the body, much like the third-dimensional plane of existence we live in, is like a slow-motion replay of the decisions we have long already made.
That means before you see any results you are going to have to be patient. It takes longer for the body to respond to the changes and trust that you are going to stick with it long enough to see the benefit. We are re-establishing trust within the body.
In 2019, I was blessed to meet a woman in my community that shared her secret with me, the key ingredient that was pivotal in healing her gut health. I ran right out and picked up the supplies I needed, within two weeks I could feel the difference. Before I share that key ingredient I want to share all the things I did, in addition, to ensure I was maximizing and accelerating my healing.
- Stop using the microwave. The microwave kills all living nutrients. It is healthier for your body to use the oven or stove to heat things up. I know it's not “quick” but it is worth it. Standing in front of the stove actually helps to prepare your digestion as you prepare…
