Heal your Pine Pollen Allergy Naturally

Johanna Burkhardt
4 min readApr 16, 2021

Pollen season is mostly known in the south and instead of severe weather, we experience extreme pollen. I used to be one of the millions of people who experienced and suffered from Pollen season. The stuffy nose, discounted head, scratchy throat, and cough. It was miserable.

Then by accident, I found the cure, and years later as I share this has never suffered through pollen season again. In 2019, I began a detox on my system. I wanted to purge my bloodstream, (which is responsible for your immune system) of free radicals, toxins, and impurties. I was cleansing my organs, tissues, and digestive track. Essentially resetting the ears of damage I had done. One of the adaptogens I put in my smoothie was Pine Pollen.

Naively, I didn’t even think about how this would affect me come pollen season nor did it ever cross my mind that I was allergic to Pine Pollen. I am so happy I didn’t overthink this and just followed my intuition.

What is pine pollen?

First, pollen is produced by a variety of trees, flowering plants, and grasses. It’s actually the male fertilizing component of these plants. Pollen is grainy and powdery in texture.

Pine pollen comes from a variety of species of pine tree, just a few of which include:

  • Masson’s pine (Pinus

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Johanna Burkhardt

As a Spiritual Teacher & Healer, she has made it her mission to show you how to move from surviving to thriving so that you can create the reality you are des